Striped Wellness Journal

Open and close each day with a fresh mindset inside Papier’s 12-week wellness journal. Set feel-good goals, start mindful habits and reflect on your feelings with pages you can fill at your own pace.

What's inside?

• Undated pages, so you can begin any time of the year
• An introduction to the core principles of wellness
• 12 weeks of daily overview pages (two-page spread for each day), with space for logging intentions, sleep, and energy levels in the morning and evening
• Weekly and monthly check-ins against the 6 wellness pillars
• Reflection and 360 life wheel at the end of your journaling journey