Support Deck - Illustrated Guided Therapy Prompts

This illustrated card deck offers guided prompts to help process big feelings and get through challenging times. Using a blend of mindfulness practice and traditional therapy exercises, illustrator Katie Hart and therapist Vanessa Trine collaborated to create a resource to use when feeling anxious, overwhelmed, grumpy, grief-stricken, depressed, angry, or just out of it. Emotions are natural! This deck can help us practice processing them safely instead of fighting them.

Suggested use: Pull a card as a part of your daily practice, or reach for this deck when your feelings show up in a big way.

• 2.75" x 4.75" (tarot card size)
• 36 illustrated cards in pale pink box
  
• Instruction pamphlet included
• Made in USA